Anxiety
Anxiety is a feeling of uneasiness, apprehension, or tension you may feel because you are stressed or feel threatened in some way. Anxiety is normally a temporary feeling, but when it lasts a long time or appears for no reason, it is considered an illness.
If anxiety becomes too extreme and you feel unable to function, you may be having a panic attack.
Anxiety may be brought on by drugs such as:- alcohol
- cocaine
- caffeine
- certain sedatives
- amphetamines
- other drugs that affect the nervous system
Anxiety may cause psychological and physical symptoms. Psychological symptoms include:
- apprehension or fear
- feeling cranky or irritable
- panic
- impatience
- feeling of imminent danger
- feeling restless or unable to relax
- trouble sleeping or concentrating
- lack of enjoyment
Physical signs include:
- dry mouth or feeling like you are choking
- red or flushed face
- nausea or vomiting
- diarrea or constipation
- muscle tension
- frequent urination
- hyperactivity
- sexual difficulties
- rapid or irregular heartbeat
- hyperventilating or feeling short of breath
- sweating, especially in the hands
Several medicines are available for treatment. Professional counselling is often an important part of the recovery process and should be included in the treatment program. Learning relaxation stress management techniques can help you lead a more normal life.